075 – Benefits of Coloring for the Whole Family

In this episode Yong will be talking about benefits of coloring.

Listen to the previous episode of podcast about Creativity and Flow

[3:10] Coloring…

[4:14] Benefits of coloring

[4:39] Benefits of coloring for kids

[6:12] Coloring helps them with their spacial awareness

[8:12] Coloring helps control the fight-or-flight response

[9:02] Coloring engages both parts of the brain

[9:22] Intellectual benefits of coloring

[11:18] Coloring can be done by anybody.